Nutrient
|
Amount per 100g
|
|
|
|
|
|
56.42
|
g
|
|
|
272
|
kcal
|
|
|
1138
|
kj
|
|
|
11.33
|
g
|
|
|
|
|
|
|
0.108
|
g
|
|
|
22.73
|
g
|
|
|
6.997
|
g
|
|
|
0.249
|
g
|
|
|
0.023
|
g
|
|
|
4.742
|
g
|
|
|
0.071
|
g
|
|
|
1.892
|
g
|
|
|
0.027
|
g
|
|
|
|
|
|
|
9.698
|
g
|
|
|
0.036
|
g
|
|
|
1.002
|
g
|
|
|
8.507
|
g
|
|
|
0.152
|
g
|
|
|
3.475
|
g
|
|
|
3.112
|
g
|
|
|
0.189
|
g
|
|
|
0.168
|
g
|
|
|
0.021
|
g
|
|
|
0.085
|
g
|
|
|
0.090
|
g
|
|
|
0.237
|
g
|
|
|
83
|
mg
|
|
|
3.93
|
g
|
|
|
5.61
|
g
|
|
|
|
|
|
|
92
|
mg
|
|
|
1.25
|
mg
|
|
|
15
|
mg
|
|
|
227
|
mg
|
|
|
313
|
mg
|
|
|
1120
|
mg
|
|
|
1.22
|
mg
|
|
|
0.064
|
mg
|
|
|
0.043
|
mg
|
|
|
36.0
|
mcg
|
|
|
|
|
|
|
15.8
|
mg
|
|
|
0.074
|
mg
|
|
|
0.135
|
mg
|
|
|
3.463
|
mg
|
|
|
0.721
|
mg
|
|
|
0.227
|
mg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
7
|
mcg
|
|
|
59.1
|
mg
|
|
|
4.2
|
mg
|
|
|
0.59
|
mcg
|
|
|
75
|
IU
|
|
|
13
|
mcg
|
|
|
11
|
mcg
|
|
|
0.25
|
mg
|
|
|
0.21
|
mg
|
|
|
0.1
|
mcg
|
|
|
|
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
|