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Italians consume a million and a half tons of spaghetti every year
Blueberries, wild, frozen (Alaska Native)
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Nutrients
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Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
88.70
g
Energy
44
kcal
Energy
186
kj
Protein
0.70
g
Ash
0.20
g
Total carbohydrate
10.40
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
1.10
mg
Vitamins
Vitamin C, total ascorbic acid
2.2
mg
Vitamin B1 (Thiamin)
0.030
mg
Vitamin B2 (Riboflavin)
0.100
mg
Niacin
0.400
mg
Vitamin A, IU
163
IU