foodsel.com

• Food A-Z
• Health
• Diary
• Users
• Inbox

• Groups
• Manufacturers
• Nutrients
• A-Z

Hawaii is the only US state that grows cacao beans to produce chocolate

Blackberries, canned, heavy syrup, solids and liquids
» Fruits and Fruit Juices

Nutrient Amount per 256.0g Proximates Water 192.15 g Energy 236 kcal Energy 986 kj Protein 3.35 g Total lipid (fat) » 0.36 g Fatty acids, total saturated » 0.013 g 16:0, Hexadecanoic, Palmitic 0.008 g 18:0, Octadecanoic, Stearic 0.003 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.036 g 18:1 undifferentiated, Octadecenoic, Oleic 0.033 g 20:1, Eicosenoic, Gadoleic 0.003 g Fatty acids, total polyunsaturated » 0.205 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.136 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.069 g Ash 1.00 g Total carbohydrate » 59.14 g Fiber, total dietary 8.7 g Digestable carbohydrates » Sugars, total 50.43 g Minerals Calcium, Ca 54 mg Iron, Fe 1.66 mg Magnesium, Mg 44 mg Phosphorus, P 36 mg Potassium, K 253 mg Sodium, Na 8 mg Zinc, Zn 0.46 mg Copper, Cu 0.340 mg Manganese, Mn 1.784 mg Selenium, Se 0.8 mcg Vitamins Vitamin C, total ascorbic acid 7.2 mg Vitamin B1 (Thiamin) 0.069 mg Vitamin B2 (Riboflavin) 0.100 mg Niacin 0.735 mg Pantothenic acid 0.387 mg Vitamin B-6 0.092 mg Folate, total 69 mcg Folate, food 69 mcg Folate, DFE 69 mcg Choline, total 14.6 mg Vitamin A, IU 561 IU Vitamin A, RAE 28 mcg Vitamin E (alpha-tocopherol) 2.00 mg Vitamin K (phylloquinone) 34.0 mcg Other Carotene, beta 335 mcg Lutein + zeaxanthin 202 mcg

Nederlands | Contact Us | Terms of Service | Privacy Policy
Copyright © IntenCT 2008 — All rights reserved