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American and Russian space flights have always included chocolate

Biscuits, plain or buttermilk, refrigerated dough, lower fat
» Baked Products

Nutrient Amount per 100g Proximates Water 37.90 g Energy 257 kcal Energy 1074 kj Protein » 6.70 g Essential amino acids Tryptophan 0.082 g Threonine 0.182 g Isoleucine 0.231 g Leucine 0.461 g Lysine 0.148 g Methionine 0.118 g Phenylalanine 0.337 g Valine 0.269 g Histidine 0.149 g Non-essential amino acids Cystine 0.142 g Tyrosine 0.202 g Arginine 0.270 g Alanine 0.215 g Aspartic acid 0.282 g Glutamic acid 2.251 g Glycine 0.240 g Proline 0.775 g Serine 0.333 g Total lipid (fat) » 4.50 g Fatty acids, total saturated » 1.113 g 14:0, Tetradecanoic, Myristic 0.020 g 16:0, Hexadecanoic, Palmitic 0.596 g 18:0, Octadecanoic, Stearic 0.497 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 2.405 g 18:1 undifferentiated, Octadecenoic, Oleic 2.405 g Fatty acids, total polyunsaturated » 0.671 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.637 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.034 g Ash 3.30 g Total carbohydrate » 47.60 g Fiber, total dietary 1.6 g Digestable carbohydrates » Sugars, total 7.00 g Minerals Calcium, Ca 17 mg Iron, Fe 2.66 mg Magnesium, Mg 15 mg Phosphorus, P 400 mg Potassium, K 159 mg Sodium, Na 1248 mg Zinc, Zn 0.39 mg Copper, Cu 0.079 mg Manganese, Mn 0.301 mg Selenium, Se 18.9 mcg Vitamins Vitamin B1 (Thiamin) 0.448 mg Vitamin B2 (Riboflavin) 0.222 mg Niacin 3.295 mg Pantothenic acid 0.367 mg Vitamin B-6 0.024 mg Folate, total 102 mcg Folic acid 96 mcg Folate, food 6 mcg Folate, DFE 169 mcg Choline, total 19.2 mg Betaine 41.8 mg Vitamin E (alpha-tocopherol) 0.06 mg Vitamin K (phylloquinone) 1.9 mcg Other Lutein + zeaxanthin 10 mcg

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