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Italians consume a million and a half tons of spaghetti every year

Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted
» Dairy and Egg Products

Nutrient Amount per 100g Proximates Water 7.40 g Energy 358 kcal Energy 1498 kj Protein 35.80 g Total lipid (fat) » 5.10 g Fatty acids, total saturated » 2.162 g 4:0, Butanoic, Butyric 0.036 g 6:0, Hexanoic, Caproic 0.009 g 8:0, Octanoic, Caprylic 0.009 g 10:0, Decanoic, Capric 0.019 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.085 g 16:0, Hexadecanoic, Palmitic 1.100 g 18:0, Octadecanoic, Stearic 0.841 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 1.189 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.031 g 18:1 undifferentiated, Octadecenoic, Oleic 1.147 g Fatty acids, total polyunsaturated » 1.027 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.911 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.114 g Cholesterol 44 mg Ash 10.70 g Total carbohydrate » 41.00 g Fiber, total dietary 2.0 g Digestable carbohydrates » Sugars, total 39.00 g Minerals Calcium, Ca 500 mg Iron, Fe 2.30 mg Magnesium, Mg 410 mg Phosphorus, P 500 mg Potassium, K 1705 mg Sodium, Na 717 mg Zinc, Zn 15.40 mg Copper, Cu 2.600 mg Selenium, Se 21.8 mcg Vitamins Vitamin C, total ascorbic acid 138.0 mg Vitamin B1 (Thiamin) 1.500 mg Vitamin B2 (Riboflavin) 0.350 mg Niacin 25.600 mg Vitamin B-6 2.000 mg Folate, total 500 mcg Folic acid 500 mcg Folate, DFE 850 mcg Choline, total 266.9 mg Vitamin B-12 3.10 mcg Vitamin B-12, added 2.00 mcg Vitamin A, IU 8962 IU Vitamin A, RAE 2686 mcg Retinol 2686 mcg Vitamin E (alpha-tocopherol) 16.88 mg Vitamin E, added 16.88 mg Vitamin K (phylloquinone) 120.0 mcg Other Caffeine 52 mg Theobromine 608 mg Carotene, beta 5 mcg

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