Nutrient
|
Amount per 164.0g
|
|
|
|
|
|
101.84
|
g
|
|
|
336
|
kcal
|
|
|
1404
|
kj
|
|
|
46.66
|
g
|
|
|
|
|
|
|
0.307
|
g
|
|
|
1.865
|
g
|
|
|
2.122
|
g
|
|
|
3.711
|
g
|
|
|
3.943
|
g
|
|
|
1.215
|
g
|
|
|
1.843
|
g
|
|
|
2.314
|
g
|
|
|
1.489
|
g
|
|
|
|
|
|
|
0.602
|
g
|
|
|
1.487
|
g
|
|
|
3.018
|
g
|
|
|
2.837
|
g
|
|
|
4.251
|
g
|
|
|
7.004
|
g
|
|
|
2.840
|
g
|
|
|
2.224
|
g
|
|
|
1.838
|
g
|
|
|
0.490
|
g
|
|
|
15.12
|
g
|
|
|
5.871
|
g
|
|
|
0.023
|
g
|
|
|
0.028
|
g
|
|
|
0.440
|
g
|
|
|
3.488
|
g
|
|
|
1.894
|
g
|
|
|
|
|
|
|
6.193
|
g
|
|
|
0.522
|
g
|
|
|
5.653
|
g
|
|
|
0.018
|
g
|
|
|
0.561
|
g
|
|
|
0.412
|
g
|
|
|
0.095
|
g
|
|
|
0.054
|
g
|
|
|
113
|
mg
|
|
|
1.92
|
g
|
|
|
|
|
|
|
30
|
mg
|
|
|
3.10
|
mg
|
|
|
38
|
mg
|
|
|
344
|
mg
|
|
|
561
|
mg
|
|
|
92
|
mg
|
|
|
8.23
|
mg
|
|
|
0.151
|
mg
|
|
|
0.016
|
mg
|
|
|
49.9
|
mcg
|
|
|
|
|
|
|
0.116
|
mg
|
|
|
0.205
|
mg
|
|
|
12.654
|
mg
|
|
|
0.918
|
mg
|
|
|
0.930
|
mg
|
|
|
15
|
mcg
|
|
|
15
|
mcg
|
|
|
15
|
mcg
|
|
|
3.08
|
mcg
|
|
|
0.66
|
mg
|
|
|
2.3
|
mcg
|
|
|
|