Nutrient
|
Amount per 221.0g
|
|
|
|
|
|
121.53
|
g
|
|
|
614
|
kcal
|
|
|
2572
|
kj
|
|
|
57.81
|
g
|
|
|
|
|
|
|
0.380
|
g
|
|
|
2.309
|
g
|
|
|
2.630
|
g
|
|
|
4.599
|
g
|
|
|
4.886
|
g
|
|
|
1.505
|
g
|
|
|
2.283
|
g
|
|
|
2.869
|
g
|
|
|
1.845
|
g
|
|
|
|
|
|
|
0.747
|
g
|
|
|
1.843
|
g
|
|
|
3.739
|
g
|
|
|
3.514
|
g
|
|
|
5.266
|
g
|
|
|
8.679
|
g
|
|
|
3.521
|
g
|
|
|
2.756
|
g
|
|
|
2.279
|
g
|
|
|
0.608
|
g
|
|
|
40.77
|
g
|
|
|
16.053
|
g
|
|
|
0.102
|
g
|
|
|
0.093
|
g
|
|
|
1.240
|
g
|
|
|
9.693
|
g
|
|
|
4.926
|
g
|
|
|
|
|
|
|
16.990
|
g
|
|
|
1.536
|
g
|
|
|
15.397
|
g
|
|
|
0.060
|
g
|
|
|
1.509
|
g
|
|
|
1.054
|
g
|
|
|
0.362
|
g
|
|
|
0.093
|
g
|
|
|
214
|
mg
|
|
|
2.25
|
g
|
|
|
|
|
|
|
38
|
mg
|
|
|
3.87
|
mg
|
|
|
46
|
mg
|
|
|
431
|
mg
|
|
|
698
|
mg
|
|
|
115
|
mg
|
|
|
10.28
|
mg
|
|
|
0.188
|
mg
|
|
|
0.020
|
mg
|
|
|
62.1
|
mcg
|
|
|
|
|
|
|
0.144
|
mg
|
|
|
0.254
|
mg
|
|
|
15.680
|
mg
|
|
|
1.138
|
mg
|
|
|
1.151
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
3.82
|
mcg
|
|
|
1.06
|
mg
|
|
|
3.8
|
mcg
|
|
|
|