Nutrient
|
Amount per 242.0g
|
|
|
|
|
|
148.93
|
g
|
|
|
479
|
kcal
|
|
|
1999
|
kj
|
|
|
66.19
|
g
|
|
|
|
|
|
|
0.714
|
g
|
|
|
3.059
|
g
|
|
|
3.417
|
g
|
|
|
5.852
|
g
|
|
|
6.212
|
g
|
|
|
1.878
|
g
|
|
|
2.870
|
g
|
|
|
3.579
|
g
|
|
|
2.134
|
g
|
|
|
|
|
|
|
0.711
|
g
|
|
|
2.425
|
g
|
|
|
4.460
|
g
|
|
|
4.000
|
g
|
|
|
6.597
|
g
|
|
|
10.609
|
g
|
|
|
3.146
|
g
|
|
|
2.798
|
g
|
|
|
2.655
|
g
|
|
|
0.305
|
g
|
|
|
21.66
|
g
|
|
|
8.083
|
g
|
|
|
0.508
|
g
|
|
|
4.816
|
g
|
|
|
2.735
|
g
|
|
|
0.024
|
g
|
|
|
|
|
|
|
9.462
|
g
|
|
|
0.169
|
g
|
|
|
0.484
|
g
|
|
|
8.809
|
g
|
|
|
0.799
|
g
|
|
|
0.629
|
g
|
|
|
0.073
|
g
|
|
|
0.097
|
g
|
|
|
128
|
mg
|
|
|
3.63
|
g
|
|
|
|
|
|
|
10
|
mg
|
|
|
8.86
|
mg
|
|
|
63
|
mg
|
|
|
520
|
mg
|
|
|
791
|
mg
|
|
|
172
|
mg
|
|
|
12.37
|
mg
|
|
|
0.346
|
mg
|
|
|
0.039
|
mg
|
|
|
24.2
|
mcg
|
|
|
|
|
|
|
0.266
|
mg
|
|
|
0.605
|
mg
|
|
|
11.205
|
mg
|
|
|
0.799
|
mg
|
|
|
0.944
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
5.49
|
mcg
|
|
|
0.34
|
mg
|
|
|
|