Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/4" fat, USDA choice, raw
» Beef Products

:
Nutrient Amount per 453.6g
287.49 g
1002 kcal
4191 kj
86.96 g
69.90 g
26.481 g
277 mg
Ash
5.17 g
Rings chart