Choking on food is the 7th leading cause of death in the US


Beef, round, top round, separable lean only, trimmed to 1/4" fat, choice, cooked, braised
» Beef Products

:
Nutrient Amount per 260.0g
147.94 g
554 kcal
2317 kj
93.91 g
16.90 g
5.798 g
234 mg
Ash
4.55 g
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