Nutrient
|
Amount per 286.0g
|
|
|
|
|
|
156.87
|
g
|
|
|
669
|
kcal
|
|
|
2800
|
kj
|
|
|
97.50
|
g
|
|
|
|
|
|
|
0.641
|
g
|
|
|
3.895
|
g
|
|
|
4.436
|
g
|
|
|
7.756
|
g
|
|
|
8.240
|
g
|
|
|
2.540
|
g
|
|
|
3.850
|
g
|
|
|
4.836
|
g
|
|
|
3.112
|
g
|
|
|
|
|
|
|
1.258
|
g
|
|
|
3.106
|
g
|
|
|
6.303
|
g
|
|
|
5.926
|
g
|
|
|
8.880
|
g
|
|
|
14.635
|
g
|
|
|
5.937
|
g
|
|
|
4.647
|
g
|
|
|
3.841
|
g
|
|
|
1.024
|
g
|
|
|
28.20
|
g
|
|
|
10.668
|
g
|
|
|
0.057
|
g
|
|
|
0.057
|
g
|
|
|
0.829
|
g
|
|
|
6.607
|
g
|
|
|
3.146
|
g
|
|
|
|
|
|
|
11.669
|
g
|
|
|
1.087
|
g
|
|
|
10.525
|
g
|
|
|
0.029
|
g
|
|
|
1.144
|
g
|
|
|
0.801
|
g
|
|
|
0.286
|
g
|
|
|
0.086
|
g
|
|
|
257
|
mg
|
|
|
4.72
|
g
|
|
|
|
|
|
|
14
|
mg
|
|
|
8.98
|
mg
|
|
|
69
|
mg
|
|
|
612
|
mg
|
|
|
907
|
mg
|
|
|
129
|
mg
|
|
|
12.33
|
mg
|
|
|
0.337
|
mg
|
|
|
0.049
|
mg
|
|
|
92.1
|
mcg
|
|
|
64.1
|
mcg
|
|
|
|
|
|
|
0.200
|
mg
|
|
|
0.686
|
mg
|
|
|
10.382
|
mg
|
|
|
1.001
|
mg
|
|
|
0.772
|
mg
|
|
|
26
|
mcg
|
|
|
26
|
mcg
|
|
|
26
|
mcg
|
|
|
371.2
|
mg
|
|
|
48.9
|
mg
|
|
|
7.46
|
mcg
|
|
|
0.49
|
mg
|
|
|
4.9
|
mcg
|
|
|
|