Nutrient
|
Amount per 286.0g
|
|
|
|
|
|
156.38
|
g
|
|
|
681
|
kcal
|
|
|
2849
|
kj
|
|
|
98.21
|
g
|
|
|
|
|
|
|
1.101
|
g
|
|
|
4.290
|
g
|
|
|
4.416
|
g
|
|
|
7.762
|
g
|
|
|
8.171
|
g
|
|
|
2.514
|
g
|
|
|
3.835
|
g
|
|
|
4.776
|
g
|
|
|
3.363
|
g
|
|
|
|
|
|
|
1.101
|
g
|
|
|
3.300
|
g
|
|
|
6.206
|
g
|
|
|
5.923
|
g
|
|
|
8.972
|
g
|
|
|
14.755
|
g
|
|
|
5.360
|
g
|
|
|
4.339
|
g
|
|
|
3.755
|
g
|
|
|
28.97
|
g
|
|
|
10.811
|
g
|
|
|
0.057
|
g
|
|
|
0.057
|
g
|
|
|
0.829
|
g
|
|
|
6.664
|
g
|
|
|
3.232
|
g
|
|
|
|
|
|
|
11.869
|
g
|
|
|
1.087
|
g
|
|
|
10.754
|
g
|
|
|
0.029
|
g
|
|
|
1.201
|
g
|
|
|
0.829
|
g
|
|
|
0.257
|
g
|
|
|
0.086
|
g
|
|
|
257
|
mg
|
|
|
4.75
|
g
|
|
|
|
|
|
|
14
|
mg
|
|
|
9.04
|
mg
|
|
|
69
|
mg
|
|
|
615
|
mg
|
|
|
912
|
mg
|
|
|
129
|
mg
|
|
|
12.41
|
mg
|
|
|
0.337
|
mg
|
|
|
0.049
|
mg
|
|
|
93.0
|
mcg
|
|
|
64.1
|
mcg
|
|
|
|
|
|
|
0.200
|
mg
|
|
|
0.686
|
mg
|
|
|
10.439
|
mg
|
|
|
1.030
|
mg
|
|
|
0.772
|
mg
|
|
|
26
|
mcg
|
|
|
26
|
mcg
|
|
|
26
|
mcg
|
|
|
374.1
|
mg
|
|
|
49.2
|
mg
|
|
|
7.49
|
mcg
|
|
|
0.49
|
mg
|
|
|
4.9
|
mcg
|
|
|
|