One plain milk chocolate candy bar has more protein than a banana


Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised
» Beef Products

:
Nutrient Amount per 286.0g
156.38 g
681 kcal
2849 kj
98.21 g
28.97 g
10.811 g
257 mg
Ash
4.75 g
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