Nutrient
|
Amount per 286.0g
|
|
|
|
|
|
174.75
|
g
|
|
|
609
|
kcal
|
|
|
2548
|
kj
|
|
|
82.11
|
g
|
|
|
|
|
|
|
0.921
|
g
|
|
|
3.586
|
g
|
|
|
3.692
|
g
|
|
|
6.489
|
g
|
|
|
6.833
|
g
|
|
|
2.102
|
g
|
|
|
3.206
|
g
|
|
|
3.995
|
g
|
|
|
2.811
|
g
|
|
|
|
|
|
|
0.921
|
g
|
|
|
2.760
|
g
|
|
|
5.191
|
g
|
|
|
4.954
|
g
|
|
|
7.502
|
g
|
|
|
12.338
|
g
|
|
|
4.482
|
g
|
|
|
3.626
|
g
|
|
|
3.140
|
g
|
|
|
28.77
|
g
|
|
|
10.553
|
g
|
|
|
0.029
|
g
|
|
|
0.715
|
g
|
|
|
6.035
|
g
|
|
|
3.289
|
g
|
|
|
|
|
|
|
11.840
|
g
|
|
|
0.944
|
g
|
|
|
10.468
|
g
|
|
|
1.173
|
g
|
|
|
0.915
|
g
|
|
|
0.086
|
g
|
|
|
0.143
|
g
|
|
|
232
|
mg
|
|
|
3.37
|
g
|
|
|
|
|
|
|
14
|
mg
|
|
|
8.41
|
mg
|
|
|
77
|
mg
|
|
|
692
|
mg
|
|
|
1104
|
mg
|
|
|
186
|
mg
|
|
|
20.22
|
mg
|
|
|
0.357
|
mg
|
|
|
0.049
|
mg
|
|
|
78.9
|
mcg
|
|
|
|
|
|
|
0.286
|
mg
|
|
|
0.772
|
mg
|
|
|
10.696
|
mg
|
|
|
1.344
|
mg
|
|
|
1.144
|
mg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
8.27
|
mcg
|
|
|
|