Nutrient
|
Amount per 282.0g
|
|
|
|
|
|
182.17
|
g
|
|
|
530
|
kcal
|
|
|
2219
|
kj
|
|
|
80.96
|
g
|
|
|
|
|
|
|
0.533
|
g
|
|
|
3.235
|
g
|
|
|
3.683
|
g
|
|
|
6.441
|
g
|
|
|
6.841
|
g
|
|
|
2.109
|
g
|
|
|
3.198
|
g
|
|
|
4.016
|
g
|
|
|
2.583
|
g
|
|
|
|
|
|
|
1.046
|
g
|
|
|
2.580
|
g
|
|
|
5.234
|
g
|
|
|
4.921
|
g
|
|
|
7.374
|
g
|
|
|
12.154
|
g
|
|
|
4.929
|
g
|
|
|
3.861
|
g
|
|
|
3.189
|
g
|
|
|
0.852
|
g
|
|
|
20.59
|
g
|
|
|
7.191
|
g
|
|
|
0.536
|
g
|
|
|
4.315
|
g
|
|
|
2.369
|
g
|
|
|
|
|
|
|
8.178
|
g
|
|
|
0.677
|
g
|
|
|
7.501
|
g
|
|
|
0.818
|
g
|
|
|
0.649
|
g
|
|
|
0.056
|
g
|
|
|
0.113
|
g
|
|
|
228
|
mg
|
|
|
3.33
|
g
|
|
|
|
|
|
|
14
|
mg
|
|
|
8.29
|
mg
|
|
|
76
|
mg
|
|
|
682
|
mg
|
|
|
1089
|
mg
|
|
|
183
|
mg
|
|
|
19.94
|
mg
|
|
|
0.352
|
mg
|
|
|
0.048
|
mg
|
|
|
77.8
|
mcg
|
|
|
|
|
|
|
0.282
|
mg
|
|
|
0.761
|
mg
|
|
|
10.547
|
mg
|
|
|
1.325
|
mg
|
|
|
1.128
|
mg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
308.2
|
mg
|
|
|
40.6
|
mg
|
|
|
8.15
|
mcg
|
|
|
0.39
|
mg
|
|
|
3.7
|
mcg
|
|
|
|