Cheese closes the stomach and should always be served at the end of a meal.


Beef, round, tip round, separable lean only, trimmed to 1/4" fat, all grades, cooked, roasted
» Beef Products

:
Nutrient Amount per 290.0g
187.92 g
537 kcal
2245 kj
83.26 g
20.01 g
6.989 g
235 mg
Ash
3.42 g
Rings chart