Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, round, tip round, separable lean and fat, trimmed to 1/4" fat, prime, raw
» Beef Products

:
Nutrient Amount per 453.6g
295.75 g
971 kcal
4060 kj
88.18 g
66.09 g
26.082 g
295 mg
Ash
4.26 g
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