Nutrient
|
Amount per 293.0g
|
|
|
|
|
|
209.52
|
g
|
|
|
440
|
kcal
|
|
|
1840
|
kj
|
|
|
62.23
|
g
|
|
|
|
|
|
|
0.410
|
g
|
|
|
2.485
|
g
|
|
|
2.830
|
g
|
|
|
4.949
|
g
|
|
|
5.259
|
g
|
|
|
1.620
|
g
|
|
|
2.458
|
g
|
|
|
3.088
|
g
|
|
|
1.987
|
g
|
|
|
|
|
|
|
0.803
|
g
|
|
|
1.984
|
g
|
|
|
4.023
|
g
|
|
|
3.783
|
g
|
|
|
5.667
|
g
|
|
|
9.341
|
g
|
|
|
3.788
|
g
|
|
|
2.965
|
g
|
|
|
2.452
|
g
|
|
|
0.319
|
g
|
|
|
19.31
|
g
|
|
|
6.742
|
g
|
|
|
0.516
|
g
|
|
|
0.073
|
g
|
|
|
4.184
|
g
|
|
|
0.170
|
g
|
|
|
1.740
|
g
|
|
|
0.056
|
g
|
|
|
|
|
|
|
8.614
|
g
|
|
|
0.173
|
g
|
|
|
0.820
|
g
|
|
|
7.603
|
g
|
|
|
7.181
|
g
|
|
|
0.422
|
g
|
|
|
0.018
|
g
|
|
|
0.905
|
g
|
|
|
0.733
|
g
|
|
|
0.612
|
g
|
|
|
0.120
|
g
|
|
|
0.176
|
g
|
|
|
0.422
|
g
|
|
|
0.120
|
g
|
|
|
0.542
|
g
|
|
|
179
|
mg
|
|
|
3.05
|
g
|
|
|
|
|
|
|
15
|
mg
|
|
|
6.86
|
mg
|
|
|
70
|
mg
|
|
|
612
|
mg
|
|
|
990
|
mg
|
|
|
185
|
mg
|
|
|
11.02
|
mg
|
|
|
0.398
|
mg
|
|
|
0.053
|
mg
|
|
|
97.6
|
mcg
|
|
|
|
|
|
|
0.188
|
mg
|
|
|
0.545
|
mg
|
|
|
18.723
|
mg
|
|
|
1.905
|
mg
|
|
|
2.110
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
244.7
|
mg
|
|
|
43.1
|
mg
|
|
|
13.77
|
mcg
|
|
|
0.23
|
mg
|
|
|
0.03
|
mg
|
|
|
0.06
|
mg
|
|
|
|