Nutrient
|
Amount per 305.0g
|
|
|
|
|
|
220.18
|
g
|
|
|
433
|
kcal
|
|
|
1812
|
kj
|
|
|
65.85
|
g
|
|
|
|
|
|
|
0.433
|
g
|
|
|
2.629
|
g
|
|
|
2.995
|
g
|
|
|
5.237
|
g
|
|
|
5.563
|
g
|
|
|
1.714
|
g
|
|
|
2.602
|
g
|
|
|
3.267
|
g
|
|
|
2.101
|
g
|
|
|
|
|
|
|
0.851
|
g
|
|
|
2.098
|
g
|
|
|
4.258
|
g
|
|
|
4.002
|
g
|
|
|
5.996
|
g
|
|
|
9.885
|
g
|
|
|
4.008
|
g
|
|
|
3.138
|
g
|
|
|
2.592
|
g
|
|
|
0.299
|
g
|
|
|
16.87
|
g
|
|
|
6.100
|
g
|
|
|
0.473
|
g
|
|
|
0.067
|
g
|
|
|
3.742
|
g
|
|
|
0.152
|
g
|
|
|
1.613
|
g
|
|
|
0.055
|
g
|
|
|
|
|
|
|
7.634
|
g
|
|
|
0.152
|
g
|
|
|
0.717
|
g
|
|
|
6.750
|
g
|
|
|
6.347
|
g
|
|
|
0.403
|
g
|
|
|
0.018
|
g
|
|
|
0.942
|
g
|
|
|
0.759
|
g
|
|
|
0.647
|
g
|
|
|
0.113
|
g
|
|
|
0.009
|
g
|
|
|
0.009
|
g
|
|
|
0.177
|
g
|
|
|
0.403
|
g
|
|
|
0.113
|
g
|
|
|
0.515
|
g
|
|
|
186
|
mg
|
|
|
3.20
|
g
|
|
|
|
|
|
|
15
|
mg
|
|
|
7.72
|
mg
|
|
|
73
|
mg
|
|
|
644
|
mg
|
|
|
1052
|
mg
|
|
|
189
|
mg
|
|
|
12.02
|
mg
|
|
|
0.409
|
mg
|
|
|
0.058
|
mg
|
|
|
98.5
|
mcg
|
|
|
|
|
|
|
0.223
|
mg
|
|
|
0.622
|
mg
|
|
|
19.459
|
mg
|
|
|
2.104
|
mg
|
|
|
2.199
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
266.6
|
mg
|
|
|
38.7
|
mg
|
|
|
13.24
|
mcg
|
|
|
0.24
|
mg
|
|
|
0.03
|
mg
|
|
|
0.06
|
mg
|
|
|
|