Nutrient
|
Amount per 191.0g
|
|
|
|
|
|
139.43
|
g
|
|
|
254
|
kcal
|
|
|
1066
|
kj
|
|
|
40.89
|
g
|
|
|
|
|
|
|
0.269
|
g
|
|
|
1.633
|
g
|
|
|
1.860
|
g
|
|
|
3.253
|
g
|
|
|
3.455
|
g
|
|
|
1.066
|
g
|
|
|
1.616
|
g
|
|
|
2.028
|
g
|
|
|
1.305
|
g
|
|
|
|
|
|
|
0.527
|
g
|
|
|
1.303
|
g
|
|
|
2.643
|
g
|
|
|
2.487
|
g
|
|
|
3.724
|
g
|
|
|
6.139
|
g
|
|
|
2.491
|
g
|
|
|
1.950
|
g
|
|
|
1.610
|
g
|
|
|
0.191
|
g
|
|
|
8.90
|
g
|
|
|
3.352
|
g
|
|
|
0.235
|
g
|
|
|
0.032
|
g
|
|
|
2.065
|
g
|
|
|
0.082
|
g
|
|
|
0.905
|
g
|
|
|
0.032
|
g
|
|
|
|
|
|
|
4.110
|
g
|
|
|
0.069
|
g
|
|
|
0.334
|
g
|
|
|
3.692
|
g
|
|
|
3.472
|
g
|
|
|
0.220
|
g
|
|
|
0.013
|
g
|
|
|
0.529
|
g
|
|
|
0.413
|
g
|
|
|
0.348
|
g
|
|
|
0.067
|
g
|
|
|
0.015
|
g
|
|
|
0.015
|
g
|
|
|
0.099
|
g
|
|
|
0.220
|
g
|
|
|
0.067
|
g
|
|
|
0.286
|
g
|
|
|
117
|
mg
|
|
|
2.01
|
g
|
|
|
|
|
|
|
10
|
mg
|
|
|
4.09
|
mg
|
|
|
46
|
mg
|
|
|
407
|
mg
|
|
|
722
|
mg
|
|
|
118
|
mg
|
|
|
9.49
|
mg
|
|
|
0.178
|
mg
|
|
|
0.021
|
mg
|
|
|
60.0
|
mcg
|
|
|
|
|
|
|
0.113
|
mg
|
|
|
0.325
|
mg
|
|
|
10.419
|
mg
|
|
|
1.389
|
mg
|
|
|
1.169
|
mg
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
13
|
mcg
|
|
|
165.2
|
mg
|
|
|
22.2
|
mg
|
|
|
6.05
|
mcg
|
|
|
0.32
|
mg
|
|
|
0.02
|
mg
|
|
|
0.04
|
mg
|
|
|
0.02
|
mg
|
|
|
0.4
|
mcg
|
|
|
|