Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
183.07
|
g
|
|
|
682
|
kcal
|
|
|
2855
|
kj
|
|
|
86.33
|
g
|
|
|
|
|
|
|
0.967
|
g
|
|
|
3.772
|
g
|
|
|
3.881
|
g
|
|
|
6.823
|
g
|
|
|
7.183
|
g
|
|
|
2.210
|
g
|
|
|
3.371
|
g
|
|
|
4.197
|
g
|
|
|
2.955
|
g
|
|
|
|
|
|
|
0.967
|
g
|
|
|
2.902
|
g
|
|
|
5.456
|
g
|
|
|
5.208
|
g
|
|
|
7.888
|
g
|
|
|
12.971
|
g
|
|
|
4.711
|
g
|
|
|
3.812
|
g
|
|
|
3.302
|
g
|
|
|
34.68
|
g
|
|
|
13.240
|
g
|
|
|
0.094
|
g
|
|
|
0.063
|
g
|
|
|
1.033
|
g
|
|
|
8.294
|
g
|
|
|
3.756
|
g
|
|
|
|
|
|
|
14.899
|
g
|
|
|
1.534
|
g
|
|
|
13.303
|
g
|
|
|
0.063
|
g
|
|
|
1.377
|
g
|
|
|
0.939
|
g
|
|
|
0.344
|
g
|
|
|
0.094
|
g
|
|
|
247
|
mg
|
|
|
4.16
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
8.01
|
mg
|
|
|
81
|
mg
|
|
|
751
|
mg
|
|
|
1236
|
mg
|
|
|
194
|
mg
|
|
|
13.65
|
mg
|
|
|
0.316
|
mg
|
|
|
0.047
|
mg
|
|
|
85.8
|
mcg
|
|
|
|
|
|
|
0.313
|
mg
|
|
|
0.657
|
mg
|
|
|
12.583
|
mg
|
|
|
1.221
|
mg
|
|
|
1.189
|
mg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
9.48
|
mcg
|
|
|
|