Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
177.56
|
g
|
|
|
736
|
kcal
|
|
|
3077
|
kj
|
|
|
86.20
|
g
|
|
|
|
|
|
|
0.964
|
g
|
|
|
3.765
|
g
|
|
|
3.875
|
g
|
|
|
6.814
|
g
|
|
|
7.171
|
g
|
|
|
2.207
|
g
|
|
|
3.365
|
g
|
|
|
4.191
|
g
|
|
|
2.952
|
g
|
|
|
|
|
|
|
0.964
|
g
|
|
|
2.895
|
g
|
|
|
5.446
|
g
|
|
|
5.199
|
g
|
|
|
7.875
|
g
|
|
|
12.949
|
g
|
|
|
4.704
|
g
|
|
|
3.806
|
g
|
|
|
3.296
|
g
|
|
|
40.63
|
g
|
|
|
15.337
|
g
|
|
|
0.094
|
g
|
|
|
0.063
|
g
|
|
|
1.189
|
g
|
|
|
9.609
|
g
|
|
|
4.382
|
g
|
|
|
|
|
|
|
17.403
|
g
|
|
|
1.784
|
g
|
|
|
15.556
|
g
|
|
|
0.063
|
g
|
|
|
1.628
|
g
|
|
|
1.127
|
g
|
|
|
0.376
|
g
|
|
|
0.125
|
g
|
|
|
247
|
mg
|
|
|
4.13
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
7.98
|
mg
|
|
|
81
|
mg
|
|
|
751
|
mg
|
|
|
1236
|
mg
|
|
|
194
|
mg
|
|
|
13.62
|
mg
|
|
|
0.316
|
mg
|
|
|
0.047
|
mg
|
|
|
85.4
|
mcg
|
|
|
|
|
|
|
0.282
|
mg
|
|
|
0.657
|
mg
|
|
|
12.583
|
mg
|
|
|
1.221
|
mg
|
|
|
1.189
|
mg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
328.3
|
mg
|
|
|
9.48
|
mcg
|
|
|
0.50
|
mg
|
|
|
5.0
|
mcg
|
|
|
|