Nutrient
|
Amount per 313.0g
|
|
|
|
|
|
181.73
|
g
|
|
|
698
|
kcal
|
|
|
2920
|
kj
|
|
|
85.73
|
g
|
|
|
|
|
|
|
0.961
|
g
|
|
|
3.747
|
g
|
|
|
3.856
|
g
|
|
|
6.776
|
g
|
|
|
7.133
|
g
|
|
|
2.194
|
g
|
|
|
3.346
|
g
|
|
|
4.169
|
g
|
|
|
2.936
|
g
|
|
|
|
|
|
|
0.961
|
g
|
|
|
2.880
|
g
|
|
|
5.418
|
g
|
|
|
5.171
|
g
|
|
|
7.834
|
g
|
|
|
12.883
|
g
|
|
|
4.679
|
g
|
|
|
3.787
|
g
|
|
|
3.280
|
g
|
|
|
36.71
|
g
|
|
|
12.927
|
g
|
|
|
0.094
|
g
|
|
|
0.094
|
g
|
|
|
1.033
|
g
|
|
|
8.107
|
g
|
|
|
3.631
|
g
|
|
|
|
|
|
|
14.492
|
g
|
|
|
1.534
|
g
|
|
|
12.927
|
g
|
|
|
0.063
|
g
|
|
|
1.283
|
g
|
|
|
0.876
|
g
|
|
|
0.376
|
g
|
|
|
0.063
|
g
|
|
|
172
|
mg
|
|
|
4.13
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
7.95
|
mg
|
|
|
81
|
mg
|
|
|
745
|
mg
|
|
|
1227
|
mg
|
|
|
194
|
mg
|
|
|
13.55
|
mg
|
|
|
0.316
|
mg
|
|
|
0.047
|
mg
|
|
|
84.8
|
mcg
|
|
|
|
|
|
|
0.282
|
mg
|
|
|
0.657
|
mg
|
|
|
12.520
|
mg
|
|
|
1.221
|
mg
|
|
|
1.189
|
mg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
28
|
mcg
|
|
|
9.45
|
mcg
|
|
|
|