Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, round, eye of round, separable lean only, trimmed to 0" fat, choice, cooked, roasted
» Beef Products

:
Nutrient Amount per 355.0g
235.83 g
575 kcal
2400 kj
102.03 g
15.27 g
5.332 g
206 mg
Ash
4.15 g
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