It takes 3500 calories to make a pound of fat!


Beef, round, eye of round, separable lean and fat, trimmed to 1/8" fat, all grades, raw
» Beef Products

:
Nutrient Amount per 453.6g
314.39 g
753 kcal
3153 kj
97.48 g
37.38 g
14.719 g
186 mg
Ash
4.58 g
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