Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
123.19
|
g
|
|
|
577
|
kcal
|
|
|
2408
|
kj
|
|
|
74.57
|
g
|
|
|
|
|
|
|
0.490
|
g
|
|
|
2.978
|
g
|
|
|
3.394
|
g
|
|
|
5.932
|
g
|
|
|
6.302
|
g
|
|
|
1.941
|
g
|
|
|
2.946
|
g
|
|
|
3.700
|
g
|
|
|
2.379
|
g
|
|
|
|
|
|
|
0.962
|
g
|
|
|
2.377
|
g
|
|
|
4.821
|
g
|
|
|
4.533
|
g
|
|
|
6.792
|
g
|
|
|
11.196
|
g
|
|
|
4.540
|
g
|
|
|
3.555
|
g
|
|
|
2.937
|
g
|
|
|
0.783
|
g
|
|
|
28.51
|
g
|
|
|
10.819
|
g
|
|
|
0.061
|
g
|
|
|
0.061
|
g
|
|
|
0.847
|
g
|
|
|
6.744
|
g
|
|
|
3.105
|
g
|
|
|
|
|
|
|
12.156
|
g
|
|
|
1.203
|
g
|
|
|
10.910
|
g
|
|
|
0.043
|
g
|
|
|
1.099
|
g
|
|
|
0.756
|
g
|
|
|
0.275
|
g
|
|
|
0.068
|
g
|
|
|
182
|
mg
|
|
|
2.16
|
g
|
|
|
|
|
|
|
16
|
mg
|
|
|
6.13
|
mg
|
|
|
48
|
mg
|
|
|
452
|
mg
|
|
|
597
|
mg
|
|
|
95
|
mg
|
|
|
12.26
|
mg
|
|
|
0.161
|
mg
|
|
|
0.025
|
mg
|
|
|
78.1
|
mcg
|
|
|
50.8
|
mcg
|
|
|
|
|
|
|
0.154
|
mg
|
|
|
0.420
|
mg
|
|
|
13.482
|
mg
|
|
|
1.469
|
mg
|
|
|
0.981
|
mg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
23
|
mcg
|
|
|
284.0
|
mg
|
|
|
37.2
|
mg
|
|
|
4.47
|
mcg
|
|
|
1.11
|
mg
|
|
|
3.9
|
mcg
|
|
|
|