Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, round, bottom round, separable lean and fat, trimmed to 1/8" fat, choice, raw
» Beef Products

:
Nutrient Amount per 453.6g
300.83 g
898 kcal
3760 kj
93.94 g
55.11 g
21.700 g
277 mg
Ash
4.63 g
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