Nutrient
|
Amount per 213.0g
|
|
|
|
|
|
128.52
|
g
|
|
|
454
|
kcal
|
|
|
1898
|
kj
|
|
|
58.04
|
g
|
|
|
|
|
|
|
0.650
|
g
|
|
|
2.535
|
g
|
|
|
2.609
|
g
|
|
|
4.588
|
g
|
|
|
4.829
|
g
|
|
|
1.487
|
g
|
|
|
2.266
|
g
|
|
|
2.822
|
g
|
|
|
1.987
|
g
|
|
|
|
|
|
|
0.650
|
g
|
|
|
1.951
|
g
|
|
|
3.668
|
g
|
|
|
3.502
|
g
|
|
|
5.304
|
g
|
|
|
8.720
|
g
|
|
|
3.167
|
g
|
|
|
2.562
|
g
|
|
|
2.219
|
g
|
|
|
22.85
|
g
|
|
|
9.074
|
g
|
|
|
0.021
|
g
|
|
|
0.021
|
g
|
|
|
0.682
|
g
|
|
|
5.368
|
g
|
|
|
2.982
|
g
|
|
|
|
|
|
|
9.649
|
g
|
|
|
0.831
|
g
|
|
|
8.818
|
g
|
|
|
0.021
|
g
|
|
|
0.682
|
g
|
|
|
0.575
|
g
|
|
|
0.064
|
g
|
|
|
0.064
|
g
|
|
|
170
|
mg
|
|
|
2.53
|
g
|
|
|
|
|
|
|
21
|
mg
|
|
|
6.09
|
mg
|
|
|
53
|
mg
|
|
|
456
|
mg
|
|
|
797
|
mg
|
|
|
153
|
mg
|
|
|
14.80
|
mg
|
|
|
0.211
|
mg
|
|
|
0.034
|
mg
|
|
|
48.6
|
mcg
|
|
|
|
|
|
|
0.170
|
mg
|
|
|
0.447
|
mg
|
|
|
8.861
|
mg
|
|
|
0.809
|
mg
|
|
|
0.575
|
mg
|
|
|
17
|
mcg
|
|
|
17
|
mcg
|
|
|
17
|
mcg
|
|
|
6.18
|
mcg
|
|
|
|