Nutrient
|
Amount per 197.0g
|
|
|
|
|
|
104.51
|
g
|
|
|
575
|
kcal
|
|
|
2407
|
kj
|
|
|
53.60
|
g
|
|
|
|
|
|
|
0.601
|
g
|
|
|
2.340
|
g
|
|
|
2.409
|
g
|
|
|
4.236
|
g
|
|
|
4.460
|
g
|
|
|
1.373
|
g
|
|
|
2.092
|
g
|
|
|
2.606
|
g
|
|
|
1.836
|
g
|
|
|
|
|
|
|
0.601
|
g
|
|
|
1.801
|
g
|
|
|
3.388
|
g
|
|
|
3.233
|
g
|
|
|
4.897
|
g
|
|
|
8.053
|
g
|
|
|
2.923
|
g
|
|
|
2.366
|
g
|
|
|
2.049
|
g
|
|
|
38.34
|
g
|
|
|
16.371
|
g
|
|
|
0.020
|
g
|
|
|
0.020
|
g
|
|
|
1.202
|
g
|
|
|
9.180
|
g
|
|
|
5.122
|
g
|
|
|
|
|
|
|
16.863
|
g
|
|
|
1.340
|
g
|
|
|
14.893
|
g
|
|
|
0.020
|
g
|
|
|
1.162
|
g
|
|
|
0.906
|
g
|
|
|
0.079
|
g
|
|
|
0.099
|
g
|
|
|
160
|
mg
|
|
|
2.13
|
g
|
|
|
|
|
|
|
20
|
mg
|
|
|
5.14
|
mg
|
|
|
49
|
mg
|
|
|
420
|
mg
|
|
|
741
|
mg
|
|
|
146
|
mg
|
|
|
13.67
|
mg
|
|
|
0.193
|
mg
|
|
|
0.032
|
mg
|
|
|
44.9
|
mcg
|
|
|
|
|
|
|
0.158
|
mg
|
|
|
0.414
|
mg
|
|
|
8.097
|
mg
|
|
|
0.867
|
mg
|
|
|
0.591
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
5.75
|
mcg
|
|
|
|