Nutrient
|
Amount per 286.0g
|
|
|
|
|
|
143.20
|
g
|
|
|
947
|
kcal
|
|
|
3961
|
kj
|
|
|
64.26
|
g
|
|
|
|
|
|
|
0.721
|
g
|
|
|
2.806
|
g
|
|
|
2.889
|
g
|
|
|
5.079
|
g
|
|
|
5.345
|
g
|
|
|
1.645
|
g
|
|
|
2.508
|
g
|
|
|
3.126
|
g
|
|
|
2.199
|
g
|
|
|
|
|
|
|
0.721
|
g
|
|
|
2.159
|
g
|
|
|
4.061
|
g
|
|
|
3.875
|
g
|
|
|
5.872
|
g
|
|
|
9.655
|
g
|
|
|
3.506
|
g
|
|
|
2.837
|
g
|
|
|
2.457
|
g
|
|
|
74.67
|
g
|
|
|
30.001
|
g
|
|
|
0.229
|
g
|
|
|
0.200
|
g
|
|
|
2.402
|
g
|
|
|
18.504
|
g
|
|
|
8.666
|
g
|
|
|
|
|
|
|
32.261
|
g
|
|
|
3.203
|
g
|
|
|
28.915
|
g
|
|
|
0.172
|
g
|
|
|
2.717
|
g
|
|
|
1.802
|
g
|
|
|
0.858
|
g
|
|
|
0.029
|
g
|
|
|
237
|
mg
|
|
|
3.15
|
g
|
|
|
|
|
|
|
37
|
mg
|
|
|
6.89
|
mg
|
|
|
57
|
mg
|
|
|
523
|
mg
|
|
|
924
|
mg
|
|
|
180
|
mg
|
|
|
14.04
|
mg
|
|
|
0.220
|
mg
|
|
|
0.037
|
mg
|
|
|
63.8
|
mcg
|
|
|
|
|
|
|
0.172
|
mg
|
|
|
0.458
|
mg
|
|
|
9.009
|
mg
|
|
|
0.686
|
mg
|
|
|
0.686
|
mg
|
|
|
17
|
mcg
|
|
|
17
|
mcg
|
|
|
17
|
mcg
|
|
|
8.21
|
mcg
|
|
|
|