Nutrient
|
Amount per 220.0g
|
|
|
|
|
|
129.14
|
g
|
|
|
495
|
kcal
|
|
|
2070
|
kj
|
|
|
61.69
|
g
|
|
|
|
|
|
|
0.691
|
g
|
|
|
2.695
|
g
|
|
|
2.774
|
g
|
|
|
4.875
|
g
|
|
|
5.133
|
g
|
|
|
1.580
|
g
|
|
|
2.409
|
g
|
|
|
3.001
|
g
|
|
|
2.112
|
g
|
|
|
|
|
|
|
0.691
|
g
|
|
|
2.072
|
g
|
|
|
3.898
|
g
|
|
|
3.720
|
g
|
|
|
5.636
|
g
|
|
|
9.266
|
g
|
|
|
3.366
|
g
|
|
|
2.724
|
g
|
|
|
2.358
|
g
|
|
|
25.74
|
g
|
|
|
10.406
|
g
|
|
|
0.022
|
g
|
|
|
0.022
|
g
|
|
|
0.814
|
g
|
|
|
6.160
|
g
|
|
|
3.388
|
g
|
|
|
|
|
|
|
10.868
|
g
|
|
|
0.880
|
g
|
|
|
9.988
|
g
|
|
|
0.726
|
g
|
|
|
0.616
|
g
|
|
|
0.044
|
g
|
|
|
0.066
|
g
|
|
|
176
|
mg
|
|
|
2.71
|
g
|
|
|
|
|
|
|
29
|
mg
|
|
|
5.65
|
mg
|
|
|
59
|
mg
|
|
|
458
|
mg
|
|
|
867
|
mg
|
|
|
152
|
mg
|
|
|
15.38
|
mg
|
|
|
0.220
|
mg
|
|
|
0.035
|
mg
|
|
|
48.2
|
mcg
|
|
|
|
|
|
|
0.220
|
mg
|
|
|
0.484
|
mg
|
|
|
10.560
|
mg
|
|
|
0.748
|
mg
|
|
|
0.880
|
mg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
18
|
mcg
|
|
|
7.30
|
mcg
|
|
|
|