Nutrient
|
Amount per 196.0g
|
|
|
|
|
|
114.48
|
g
|
|
|
455
|
kcal
|
|
|
1903
|
kj
|
|
|
52.61
|
g
|
|
|
|
|
|
|
0.590
|
g
|
|
|
2.297
|
g
|
|
|
2.366
|
g
|
|
|
4.159
|
g
|
|
|
4.377
|
g
|
|
|
1.347
|
g
|
|
|
2.054
|
g
|
|
|
2.560
|
g
|
|
|
1.801
|
g
|
|
|
|
|
|
|
0.590
|
g
|
|
|
1.768
|
g
|
|
|
3.324
|
g
|
|
|
3.173
|
g
|
|
|
4.806
|
g
|
|
|
7.905
|
g
|
|
|
2.869
|
g
|
|
|
2.323
|
g
|
|
|
2.011
|
g
|
|
|
25.60
|
g
|
|
|
10.212
|
g
|
|
|
0.039
|
g
|
|
|
0.020
|
g
|
|
|
0.784
|
g
|
|
|
6.115
|
g
|
|
|
3.234
|
g
|
|
|
|
|
|
|
11.035
|
g
|
|
|
1.078
|
g
|
|
|
9.937
|
g
|
|
|
0.039
|
g
|
|
|
0.862
|
g
|
|
|
0.666
|
g
|
|
|
0.157
|
g
|
|
|
0.039
|
g
|
|
|
155
|
mg
|
|
|
2.65
|
g
|
|
|
|
|
|
|
24
|
mg
|
|
|
5.70
|
mg
|
|
|
49
|
mg
|
|
|
435
|
mg
|
|
|
780
|
mg
|
|
|
139
|
mg
|
|
|
12.17
|
mg
|
|
|
0.174
|
mg
|
|
|
0.031
|
mg
|
|
|
44.7
|
mcg
|
|
|
|
|
|
|
0.137
|
mg
|
|
|
0.372
|
mg
|
|
|
7.330
|
mg
|
|
|
0.529
|
mg
|
|
|
0.549
|
mg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
6.53
|
mcg
|
|
|
|