Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/4" fat, choice, raw
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Energy Fat
62.2 size D batteries 1.6 butter sticks

A serving of 453.6g contains 1565kcal, representing ± 62.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 139.84g fat, which is comparable to ± 1.6 butter sticks.