Columbus brought cacao beans back to Spain on his 4th voyage in 1502


Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, raw
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:
Nutrient Amount per 453.6g
228.61 g
1665 kcal
6967 kj
71.53 g
150.87 g
63.323 g
331 mg
Ash
3.31 g
Rings chart