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Popcorn has been a food product for over 6,000 years.
Beef Pot Pie, frozen entree
»
Meals, Entrees, and Sidedishes
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
package yields (198g)
serving (198g)
g
Date:
Thursday
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Sunday
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 198.0g
Proximates
Water
113.45
g
Energy
449
kcal
Energy
1881
kj
Protein
13.27
g
Total lipid (fat)
»
24.35
g
Fatty acids, total saturated
8.514
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
9.682
g
Fatty acids, total polyunsaturated
2.673
g
Cholesterol
38
mg
Ash
2.77
g
Total carbohydrate
»
44.15
g
Fiber, total dietary
2.2
g
Minerals
Sodium, Na
737
mg
Vitamins
Vitamin A, IU
1024
IU
Other
Carotene, beta
614
mcg