Nutrient
|
Amount per 309.0g
|
|
|
|
|
|
182.25
|
g
|
|
|
742
|
kcal
|
|
|
3105
|
kj
|
|
|
80.12
|
g
|
|
|
|
|
|
|
0.411
|
g
|
|
|
3.105
|
g
|
|
|
3.538
|
g
|
|
|
6.245
|
g
|
|
|
6.637
|
g
|
|
|
2.064
|
g
|
|
|
3.121
|
g
|
|
|
3.934
|
g
|
|
|
2.608
|
g
|
|
|
|
|
|
|
0.825
|
g
|
|
|
2.469
|
g
|
|
|
5.200
|
g
|
|
|
5.003
|
g
|
|
|
7.212
|
g
|
|
|
12.017
|
g
|
|
|
5.389
|
g
|
|
|
4.054
|
g
|
|
|
3.201
|
g
|
|
|
1.162
|
g
|
|
|
44.37
|
g
|
|
|
16.884
|
g
|
|
|
0.031
|
g
|
|
|
1.227
|
g
|
|
|
0.204
|
g
|
|
|
9.397
|
g
|
|
|
0.470
|
g
|
|
|
5.534
|
g
|
|
|
0.040
|
g
|
|
|
|
|
|
|
19.105
|
g
|
|
|
0.331
|
g
|
|
|
1.560
|
g
|
|
|
0.328
|
g
|
|
|
16.624
|
g
|
|
|
0.130
|
g
|
|
|
1.391
|
g
|
|
|
1.051
|
g
|
|
|
0.179
|
g
|
|
|
0.148
|
g
|
|
|
0.037
|
g
|
|
|
0.136
|
g
|
|
|
3.115
|
g
|
|
|
281
|
mg
|
|
|
2.84
|
g
|
|
|
|
|
|
|
56
|
mg
|
|
|
8.47
|
mg
|
|
|
62
|
mg
|
|
|
575
|
mg
|
|
|
884
|
mg
|
|
|
198
|
mg
|
|
|
19.93
|
mg
|
|
|
0.244
|
mg
|
|
|
0.031
|
mg
|
|
|
64.9
|
mcg
|
|
|
69.2
|
mcg
|
|
|
|
|
|
|
0.124
|
mg
|
|
|
0.528
|
mg
|
|
|
15.224
|
mg
|
|
|
1.845
|
mg
|
|
|
1.044
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
256.2
|
mg
|
|
|
23.5
|
mg
|
|
|
7.69
|
mcg
|
|
|
1.36
|
mg
|
|
|
3.7
|
mcg
|
|
|
|