Nutrient
|
Amount per 100g
|
|
|
|
|
|
53.80
|
g
|
|
|
153
|
kcal
|
|
|
640
|
kj
|
|
|
31.10
|
g
|
|
|
|
|
|
|
0.189
|
g
|
|
|
1.148
|
g
|
|
|
1.308
|
g
|
|
|
2.287
|
g
|
|
|
2.429
|
g
|
|
|
0.749
|
g
|
|
|
1.135
|
g
|
|
|
1.426
|
g
|
|
|
0.917
|
g
|
|
|
|
|
|
|
0.371
|
g
|
|
|
0.916
|
g
|
|
|
1.859
|
g
|
|
|
1.748
|
g
|
|
|
2.618
|
g
|
|
|
4.316
|
g
|
|
|
1.750
|
g
|
|
|
1.370
|
g
|
|
|
1.132
|
g
|
|
|
0.302
|
g
|
|
|
1.94
|
g
|
|
|
0.950
|
g
|
|
|
0.070
|
g
|
|
|
0.588
|
g
|
|
|
0.292
|
g
|
|
|
|
|
|
|
0.840
|
g
|
|
|
0.078
|
g
|
|
|
0.762
|
g
|
|
|
0.070
|
g
|
|
|
0.055
|
g
|
|
|
0.005
|
g
|
|
|
0.010
|
g
|
|
|
79
|
mg
|
|
|
10.40
|
g
|
|
|
2.76
|
g
|
|
|
|
|
|
|
2.70
|
g
|
|
|
|
|
|
|
8
|
mg
|
|
|
2.42
|
mg
|
|
|
19
|
mg
|
|
|
181
|
mg
|
|
|
235
|
mg
|
|
|
2790
|
mg
|
|
|
4.93
|
mg
|
|
|
0.074
|
mg
|
|
|
0.017
|
mg
|
|
|
32.4
|
mcg
|
|
|
8.4
|
mcg
|
|
|
|
|
|
|
0.065
|
mg
|
|
|
0.163
|
mg
|
|
|
5.164
|
mg
|
|
|
0.566
|
mg
|
|
|
0.386
|
mg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
10
|
mcg
|
|
|
1.59
|
mcg
|
|
|
0.38
|
mg
|
|
|
1.3
|
mcg
|
|
|
|