Nutrient
|
Amount per 283.0g
|
|
|
|
|
|
148.55
|
g
|
|
|
824
|
kcal
|
|
|
3447
|
kj
|
|
|
74.06
|
g
|
|
|
|
|
|
|
0.829
|
g
|
|
|
3.235
|
g
|
|
|
3.328
|
g
|
|
|
5.852
|
g
|
|
|
6.161
|
g
|
|
|
1.896
|
g
|
|
|
2.892
|
g
|
|
|
3.603
|
g
|
|
|
2.536
|
g
|
|
|
|
|
|
|
0.829
|
g
|
|
|
2.488
|
g
|
|
|
4.681
|
g
|
|
|
4.466
|
g
|
|
|
6.767
|
g
|
|
|
11.125
|
g
|
|
|
4.041
|
g
|
|
|
3.271
|
g
|
|
|
2.833
|
g
|
|
|
56.26
|
g
|
|
|
22.300
|
g
|
|
|
0.141
|
g
|
|
|
0.141
|
g
|
|
|
1.783
|
g
|
|
|
13.669
|
g
|
|
|
6.509
|
g
|
|
|
|
|
|
|
24.055
|
g
|
|
|
2.321
|
g
|
|
|
21.593
|
g
|
|
|
0.085
|
g
|
|
|
2.038
|
g
|
|
|
1.358
|
g
|
|
|
0.594
|
g
|
|
|
0.085
|
g
|
|
|
243
|
mg
|
|
|
3.03
|
g
|
|
|
|
|
|
|
28
|
mg
|
|
|
7.50
|
mg
|
|
|
65
|
mg
|
|
|
580
|
mg
|
|
|
894
|
mg
|
|
|
175
|
mg
|
|
|
16.81
|
mg
|
|
|
0.314
|
mg
|
|
|
0.042
|
mg
|
|
|
56.0
|
mcg
|
|
|
|
|
|
|
0.226
|
mg
|
|
|
0.594
|
mg
|
|
|
10.386
|
mg
|
|
|
0.991
|
mg
|
|
|
0.934
|
mg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
6.93
|
mcg
|
|
|
|