Nutrient
|
Amount per 242.0g
|
|
|
|
|
|
143.58
|
g
|
|
|
511
|
kcal
|
|
|
2137
|
kj
|
|
|
72.31
|
g
|
|
|
|
|
|
|
0.474
|
g
|
|
|
2.889
|
g
|
|
|
3.289
|
g
|
|
|
5.752
|
g
|
|
|
6.111
|
g
|
|
|
1.883
|
g
|
|
|
2.856
|
g
|
|
|
3.586
|
g
|
|
|
2.309
|
g
|
|
|
|
|
|
|
0.934
|
g
|
|
|
2.304
|
g
|
|
|
4.675
|
g
|
|
|
4.397
|
g
|
|
|
6.587
|
g
|
|
|
10.856
|
g
|
|
|
4.402
|
g
|
|
|
3.446
|
g
|
|
|
2.848
|
g
|
|
|
0.760
|
g
|
|
|
22.46
|
g
|
|
|
8.567
|
g
|
|
|
0.024
|
g
|
|
|
0.024
|
g
|
|
|
0.629
|
g
|
|
|
5.106
|
g
|
|
|
2.759
|
g
|
|
|
|
|
|
|
9.438
|
g
|
|
|
0.799
|
g
|
|
|
8.591
|
g
|
|
|
0.774
|
g
|
|
|
0.605
|
g
|
|
|
0.073
|
g
|
|
|
0.097
|
g
|
|
|
208
|
mg
|
|
|
2.98
|
g
|
|
|
|
|
|
|
19
|
mg
|
|
|
7.24
|
mg
|
|
|
63
|
mg
|
|
|
559
|
mg
|
|
|
859
|
mg
|
|
|
160
|
mg
|
|
|
16.41
|
mg
|
|
|
0.300
|
mg
|
|
|
0.046
|
mg
|
|
|
51.5
|
mcg
|
|
|
|
|
|
|
0.218
|
mg
|
|
|
0.581
|
mg
|
|
|
9.680
|
mg
|
|
|
0.944
|
mg
|
|
|
0.847
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
275.4
|
mg
|
|
|
36.3
|
mg
|
|
|
6.39
|
mcg
|
|
|
0.34
|
mg
|
|
|
3.6
|
mcg
|
|
|
|