Nutrient
|
Amount per 232.0g
|
|
|
|
|
|
139.11
|
g
|
|
|
476
|
kcal
|
|
|
1991
|
kj
|
|
|
68.65
|
g
|
|
|
|
|
|
|
0.768
|
g
|
|
|
2.997
|
g
|
|
|
3.086
|
g
|
|
|
5.426
|
g
|
|
|
5.712
|
g
|
|
|
1.756
|
g
|
|
|
2.680
|
g
|
|
|
3.338
|
g
|
|
|
2.350
|
g
|
|
|
|
|
|
|
0.768
|
g
|
|
|
2.306
|
g
|
|
|
4.338
|
g
|
|
|
4.141
|
g
|
|
|
6.271
|
g
|
|
|
10.312
|
g
|
|
|
3.744
|
g
|
|
|
3.032
|
g
|
|
|
2.624
|
g
|
|
|
20.32
|
g
|
|
|
7.772
|
g
|
|
|
0.023
|
g
|
|
|
0.023
|
g
|
|
|
0.580
|
g
|
|
|
4.617
|
g
|
|
|
2.506
|
g
|
|
|
|
|
|
|
8.561
|
g
|
|
|
0.719
|
g
|
|
|
7.795
|
g
|
|
|
0.696
|
g
|
|
|
0.557
|
g
|
|
|
0.070
|
g
|
|
|
0.070
|
g
|
|
|
200
|
mg
|
|
|
2.78
|
g
|
|
|
|
|
|
|
21
|
mg
|
|
|
6.94
|
mg
|
|
|
60
|
mg
|
|
|
541
|
mg
|
|
|
833
|
mg
|
|
|
155
|
mg
|
|
|
16.10
|
mg
|
|
|
0.290
|
mg
|
|
|
0.039
|
mg
|
|
|
48.0
|
mcg
|
|
|
|
|
|
|
0.232
|
mg
|
|
|
0.557
|
mg
|
|
|
9.582
|
mg
|
|
|
0.928
|
mg
|
|
|
0.858
|
mg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
19
|
mcg
|
|
|
6.12
|
mcg
|
|
|
|