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Beef, chuck, shoulder clod, top blade, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
» Beef Products

:
Nutrient Amount per 250.0g
176.15 g
440 kcal
1840 kj
47.48 g
26.30 g
9.863 g
0.927 g
165 mg
Ash
2.25 g
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