Nutrient
|
Amount per 186.0g
|
|
|
|
|
|
115.73
|
g
|
|
|
394
|
kcal
|
|
|
1650
|
kj
|
|
|
47.04
|
g
|
|
|
|
|
|
|
0.309
|
g
|
|
|
1.879
|
g
|
|
|
2.141
|
g
|
|
|
3.742
|
g
|
|
|
3.977
|
g
|
|
|
1.226
|
g
|
|
|
1.858
|
g
|
|
|
2.334
|
g
|
|
|
1.501
|
g
|
|
|
|
|
|
|
0.606
|
g
|
|
|
1.499
|
g
|
|
|
3.043
|
g
|
|
|
2.861
|
g
|
|
|
4.285
|
g
|
|
|
7.062
|
g
|
|
|
2.864
|
g
|
|
|
2.243
|
g
|
|
|
1.853
|
g
|
|
|
0.495
|
g
|
|
|
21.43
|
g
|
|
|
8.227
|
g
|
|
|
0.019
|
g
|
|
|
0.619
|
g
|
|
|
0.099
|
g
|
|
|
4.559
|
g
|
|
|
0.242
|
g
|
|
|
2.690
|
g
|
|
|
|
|
|
|
8.496
|
g
|
|
|
0.140
|
g
|
|
|
0.556
|
g
|
|
|
7.773
|
g
|
|
|
7.051
|
g
|
|
|
0.722
|
g
|
|
|
0.028
|
g
|
|
|
1.064
|
g
|
|
|
0.919
|
g
|
|
|
0.735
|
g
|
|
|
0.184
|
g
|
|
|
0.043
|
g
|
|
|
0.043
|
g
|
|
|
0.102
|
g
|
|
|
0.722
|
g
|
|
|
0.184
|
g
|
|
|
0.906
|
g
|
|
|
154
|
mg
|
|
|
1.73
|
g
|
|
|
|
|
|
|
11
|
mg
|
|
|
5.77
|
mg
|
|
|
45
|
mg
|
|
|
392
|
mg
|
|
|
619
|
mg
|
|
|
141
|
mg
|
|
|
17.87
|
mg
|
|
|
0.227
|
mg
|
|
|
0.032
|
mg
|
|
|
73.1
|
mcg
|
|
|
|
|
|
|
0.147
|
mg
|
|
|
0.711
|
mg
|
|
|
7.552
|
mg
|
|
|
1.990
|
mg
|
|
|
0.763
|
mg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
208.3
|
mg
|
|
|
23.1
|
mg
|
|
|
11.49
|
mcg
|
|
|
0.26
|
mg
|
|
|
0.02
|
mg
|
|
|
0.04
|
mg
|
|
|
0.02
|
mg
|
|
|
1.7
|
mcg
|
|
|
|