Nutrient
|
Amount per 193.0g
|
|
|
|
|
|
119.52
|
g
|
|
|
440
|
kcal
|
|
|
1841
|
kj
|
|
|
47.67
|
g
|
|
|
|
|
|
|
0.313
|
g
|
|
|
1.905
|
g
|
|
|
2.169
|
g
|
|
|
3.792
|
g
|
|
|
4.028
|
g
|
|
|
1.241
|
g
|
|
|
1.882
|
g
|
|
|
2.364
|
g
|
|
|
1.521
|
g
|
|
|
|
|
|
|
0.616
|
g
|
|
|
1.519
|
g
|
|
|
3.082
|
g
|
|
|
2.897
|
g
|
|
|
4.343
|
g
|
|
|
7.156
|
g
|
|
|
2.903
|
g
|
|
|
2.272
|
g
|
|
|
1.878
|
g
|
|
|
0.500
|
g
|
|
|
26.23
|
g
|
|
|
10.484
|
g
|
|
|
0.019
|
g
|
|
|
0.772
|
g
|
|
|
0.104
|
g
|
|
|
6.101
|
g
|
|
|
0.268
|
g
|
|
|
3.219
|
g
|
|
|
|
|
|
|
11.022
|
g
|
|
|
0.178
|
g
|
|
|
0.757
|
g
|
|
|
10.053
|
g
|
|
|
9.243
|
g
|
|
|
0.811
|
g
|
|
|
0.035
|
g
|
|
|
1.077
|
g
|
|
|
0.946
|
g
|
|
|
0.743
|
g
|
|
|
0.203
|
g
|
|
|
0.037
|
g
|
|
|
0.037
|
g
|
|
|
0.097
|
g
|
|
|
0.811
|
g
|
|
|
0.203
|
g
|
|
|
1.011
|
g
|
|
|
160
|
mg
|
|
|
1.81
|
g
|
|
|
|
|
|
|
12
|
mg
|
|
|
5.37
|
mg
|
|
|
44
|
mg
|
|
|
384
|
mg
|
|
|
612
|
mg
|
|
|
151
|
mg
|
|
|
16.93
|
mg
|
|
|
0.268
|
mg
|
|
|
0.035
|
mg
|
|
|
71.4
|
mcg
|
|
|
|
|
|
|
0.135
|
mg
|
|
|
0.477
|
mg
|
|
|
7.180
|
mg
|
|
|
1.700
|
mg
|
|
|
0.726
|
mg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
12
|
mcg
|
|
|
196.3
|
mg
|
|
|
32.0
|
mg
|
|
|
11.10
|
mcg
|
|
|
0.27
|
mg
|
|
|
0.02
|
mg
|
|
|
0.04
|
mg
|
|
|
0.02
|
mg
|
|
|
1.7
|
mcg
|
|
|
|