Nutrient
|
Amount per 179.0g
|
|
|
|
|
|
115.72
|
g
|
|
|
315
|
kcal
|
|
|
1321
|
kj
|
|
|
47.72
|
g
|
|
|
|
|
|
|
0.306
|
g
|
|
|
1.863
|
g
|
|
|
2.123
|
g
|
|
|
3.712
|
g
|
|
|
3.943
|
g
|
|
|
1.215
|
g
|
|
|
1.844
|
g
|
|
|
2.314
|
g
|
|
|
1.489
|
g
|
|
|
|
|
|
|
0.601
|
g
|
|
|
1.487
|
g
|
|
|
3.018
|
g
|
|
|
2.837
|
g
|
|
|
4.249
|
g
|
|
|
7.004
|
g
|
|
|
2.841
|
g
|
|
|
2.225
|
g
|
|
|
1.838
|
g
|
|
|
0.501
|
g
|
|
|
12.42
|
g
|
|
|
4.001
|
g
|
|
|
0.281
|
g
|
|
|
0.045
|
g
|
|
|
2.263
|
g
|
|
|
0.111
|
g
|
|
|
1.301
|
g
|
|
|
|
|
|
|
4.248
|
g
|
|
|
0.066
|
g
|
|
|
0.283
|
g
|
|
|
3.899
|
g
|
|
|
3.557
|
g
|
|
|
0.342
|
g
|
|
|
0.673
|
g
|
|
|
0.560
|
g
|
|
|
0.469
|
g
|
|
|
0.091
|
g
|
|
|
0.023
|
g
|
|
|
0.023
|
g
|
|
|
0.089
|
g
|
|
|
0.342
|
g
|
|
|
0.091
|
g
|
|
|
0.433
|
g
|
|
|
138
|
mg
|
|
|
1.92
|
g
|
|
|
|
|
|
|
9
|
mg
|
|
|
5.78
|
mg
|
|
|
50
|
mg
|
|
|
446
|
mg
|
|
|
718
|
mg
|
|
|
111
|
mg
|
|
|
13.57
|
mg
|
|
|
0.131
|
mg
|
|
|
0.034
|
mg
|
|
|
79.3
|
mcg
|
|
|
|
|
|
|
0.156
|
mg
|
|
|
0.616
|
mg
|
|
|
9.827
|
mg
|
|
|
1.699
|
mg
|
|
|
1.061
|
mg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
20
|
mcg
|
|
|
186.2
|
mg
|
|
|
23.3
|
mg
|
|
|
10.22
|
mcg
|
|
|
0.32
|
mg
|
|
|
0.04
|
mg
|
|
|
0.02
|
mg
|
|
|
0.7
|
mcg
|
|
|
|