Nutrient
|
Amount per 233.0g
|
|
|
|
|
|
169.02
|
g
|
|
|
326
|
kcal
|
|
|
1363
|
kj
|
|
|
49.23
|
g
|
|
|
|
|
|
|
0.324
|
g
|
|
|
1.967
|
g
|
|
|
2.239
|
g
|
|
|
3.917
|
g
|
|
|
4.161
|
g
|
|
|
1.282
|
g
|
|
|
1.946
|
g
|
|
|
2.442
|
g
|
|
|
1.570
|
g
|
|
|
|
|
|
|
0.636
|
g
|
|
|
1.568
|
g
|
|
|
3.183
|
g
|
|
|
2.994
|
g
|
|
|
4.485
|
g
|
|
|
7.391
|
g
|
|
|
2.999
|
g
|
|
|
2.346
|
g
|
|
|
1.939
|
g
|
|
|
0.277
|
g
|
|
|
12.84
|
g
|
|
|
4.173
|
g
|
|
|
0.294
|
g
|
|
|
0.047
|
g
|
|
|
2.388
|
g
|
|
|
0.112
|
g
|
|
|
1.333
|
g
|
|
|
|
|
|
|
4.504
|
g
|
|
|
0.075
|
g
|
|
|
0.308
|
g
|
|
|
4.105
|
g
|
|
|
3.756
|
g
|
|
|
0.349
|
g
|
|
|
0.016
|
g
|
|
|
0.795
|
g
|
|
|
0.645
|
g
|
|
|
0.557
|
g
|
|
|
0.089
|
g
|
|
|
0.026
|
g
|
|
|
0.026
|
g
|
|
|
0.123
|
g
|
|
|
0.349
|
g
|
|
|
0.089
|
g
|
|
|
0.438
|
g
|
|
|
135
|
mg
|
|
|
2.05
|
g
|
|
|
|
|
|
|
9
|
mg
|
|
|
6.15
|
mg
|
|
|
58
|
mg
|
|
|
515
|
mg
|
|
|
862
|
mg
|
|
|
135
|
mg
|
|
|
13.96
|
mg
|
|
|
0.249
|
mg
|
|
|
0.047
|
mg
|
|
|
74.6
|
mcg
|
|
|
|
|
|
|
0.217
|
mg
|
|
|
0.589
|
mg
|
|
|
12.396
|
mg
|
|
|
2.006
|
mg
|
|
|
1.449
|
mg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
16
|
mcg
|
|
|
202.5
|
mg
|
|
|
27.5
|
mg
|
|
|
10.90
|
mcg
|
|
|
0.42
|
mg
|
|
|
0.05
|
mg
|
|
|
0.02
|
mg
|
|
|
0.5
|
mcg
|
|
|
|