Nutrient
|
Amount per 188.0g
|
|
|
|
|
|
122.24
|
g
|
|
|
346
|
kcal
|
|
|
1451
|
kj
|
|
|
49.01
|
g
|
|
|
|
|
|
|
0.321
|
g
|
|
|
1.957
|
g
|
|
|
2.230
|
g
|
|
|
3.899
|
g
|
|
|
4.142
|
g
|
|
|
1.277
|
g
|
|
|
1.936
|
g
|
|
|
2.431
|
g
|
|
|
1.564
|
g
|
|
|
|
|
|
|
0.632
|
g
|
|
|
1.562
|
g
|
|
|
3.170
|
g
|
|
|
2.980
|
g
|
|
|
4.463
|
g
|
|
|
7.356
|
g
|
|
|
2.984
|
g
|
|
|
2.337
|
g
|
|
|
1.931
|
g
|
|
|
0.515
|
g
|
|
|
15.25
|
g
|
|
|
5.698
|
g
|
|
|
0.419
|
g
|
|
|
0.058
|
g
|
|
|
3.487
|
g
|
|
|
0.139
|
g
|
|
|
1.594
|
g
|
|
|
|
|
|
|
6.354
|
g
|
|
|
0.115
|
g
|
|
|
0.489
|
g
|
|
|
5.728
|
g
|
|
|
5.292
|
g
|
|
|
0.436
|
g
|
|
|
0.021
|
g
|
|
|
0.761
|
g
|
|
|
0.639
|
g
|
|
|
0.528
|
g
|
|
|
0.109
|
g
|
|
|
0.024
|
g
|
|
|
0.024
|
g
|
|
|
0.100
|
g
|
|
|
0.436
|
g
|
|
|
0.109
|
g
|
|
|
0.547
|
g
|
|
|
139
|
mg
|
|
|
1.94
|
g
|
|
|
|
|
|
|
9
|
mg
|
|
|
4.83
|
mg
|
|
|
45
|
mg
|
|
|
419
|
mg
|
|
|
643
|
mg
|
|
|
111
|
mg
|
|
|
12.88
|
mg
|
|
|
0.182
|
mg
|
|
|
0.024
|
mg
|
|
|
75.4
|
mcg
|
|
|
|
|
|
|
0.128
|
mg
|
|
|
0.504
|
mg
|
|
|
9.710
|
mg
|
|
|
1.474
|
mg
|
|
|
1.066
|
mg
|
|
|
21
|
mcg
|
|
|
21
|
mcg
|
|
|
21
|
mcg
|
|
|
176.7
|
mg
|
|
|
29.1
|
mg
|
|
|
8.57
|
mcg
|
|
|
0.34
|
mg
|
|
|
0.04
|
mg
|
|
|
0.02
|
mg
|
|
|
0.8
|
mcg
|
|
|
|