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Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, raw
» Beef Products

:
Nutrient Amount per 100g
72.80 g
144 kcal
602 kj
20.54 g
6.22 g
2.088 g
0.215 g
57 mg
Ash
0.92 g
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