One plain milk chocolate candy bar has more protein than a banana

Beef, chuck, clod steak, separable lean only, trimmed to 1/4" fat, all grades, cooked, braised
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Energy Fat
34.0 size D batteries 0.4 butter sticks

A serving of 453.6g contains 857kcal, representing ± 34.0 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 453.6g contains 31.93g fat, which is comparable to ± 0.4 butter sticks.