Nutrient
|
Amount per 187.0g
|
|
|
|
|
|
102.10
|
g
|
|
|
492
|
kcal
|
|
|
2057
|
kj
|
|
|
58.08
|
g
|
|
|
|
|
|
|
0.381
|
g
|
|
|
2.321
|
g
|
|
|
2.642
|
g
|
|
|
4.621
|
g
|
|
|
4.909
|
g
|
|
|
1.513
|
g
|
|
|
2.294
|
g
|
|
|
2.882
|
g
|
|
|
1.853
|
g
|
|
|
|
|
|
|
0.750
|
g
|
|
|
1.851
|
g
|
|
|
3.755
|
g
|
|
|
3.531
|
g
|
|
|
5.290
|
g
|
|
|
8.720
|
g
|
|
|
3.536
|
g
|
|
|
2.769
|
g
|
|
|
2.289
|
g
|
|
|
0.610
|
g
|
|
|
26.93
|
g
|
|
|
10.435
|
g
|
|
|
0.019
|
g
|
|
|
0.019
|
g
|
|
|
0.785
|
g
|
|
|
6.096
|
g
|
|
|
3.516
|
g
|
|
|
|
|
|
|
11.613
|
g
|
|
|
0.935
|
g
|
|
|
10.659
|
g
|
|
|
0.019
|
g
|
|
|
0.879
|
g
|
|
|
0.729
|
g
|
|
|
0.075
|
g
|
|
|
0.093
|
g
|
|
|
198
|
mg
|
|
|
1.85
|
g
|
|
|
|
|
|
|
24
|
mg
|
|
|
6.88
|
mg
|
|
|
43
|
mg
|
|
|
439
|
mg
|
|
|
492
|
mg
|
|
|
133
|
mg
|
|
|
19.20
|
mg
|
|
|
0.277
|
mg
|
|
|
0.034
|
mg
|
|
|
49.9
|
mcg
|
|
|
|
|
|
|
0.150
|
mg
|
|
|
0.524
|
mg
|
|
|
4.993
|
mg
|
|
|
0.654
|
mg
|
|
|
0.542
|
mg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
11
|
mcg
|
|
|
221.2
|
mg
|
|
|
29.0
|
mg
|
|
|
4.62
|
mcg
|
|
|
0.26
|
mg
|
|
|
3.2
|
mcg
|
|
|
|