The average person ingests about a ton of food and drink each year.


Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised
» Beef Products

:
Nutrient Amount per 235.0g
116.07 g
736 kcal
3079 kj
64.84 g
50.92 g
20.233 g
244 mg
Ash
2.12 g
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