Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised
» Beef Products

:
Nutrient Amount per 100g
59.92 g
198 kcal
829 kj
33.90 g
5.92 g
2.241 g
59 mg
Ash
0.98 g
Rings chart